A quick glance at my weight loss log on the right makes it clear that life simply isn’t fair. But what am I doing wrong? I have all but eliminated sugar in my diet, I am using olive oil instead of butter, I am practicing portion control, and I am exercising. Hmmm…maybe not exercising enough, however.
If I graph my weight over the past week, it would look something like this:
Okay, I lied about portion control.